Color your anxiety away: An adult coloring book for anxious people Hardcover – May 1, 2025

Embark on a journey to color your anxiety away with the Color Your Anxiety Away book thoughtfully crafted collection featuring 32 unique illustrations paired with helpful tips and techniques to relieve anxiety. Each page invites you to unwind as you color scenes ranging from a peaceful walk in the park to whimsical moments of rest . Every illustration is designed with intention, including an estimated coloring time to help you set expectations and experience a sense of accomplishment. After all, anxiety thrives on uncertainty-knowing you can complete a page not only brings satisfaction but also offers a practical exercise to help ease anxious feelings. Color Your Anxiety Away is a great resource to gift to others. The stress-relief coloring, hardcover format, and estimated coloring time make this coloring book an invaluable resource for teens and adults. This book offers:32 unique designs, each paired with a helpful technique to ease anxietyAdorable, modern scenes that inspire relaxationSingle-sided pages to prevent bleed-through (for markers or gel pens, place a protective sheet behind your page)On the back of each coloring page, you have a question/prompt and a space to write/journal your thoughtsHigh-resolution prints for sharp, clear imagesReflection prompt and journaling space to relieve anxiety symptomsA Resource Section in the back of the book Discover how intentional coloring can become a meaningful part of your self-care routine. With each completed page, you’ll find yourself more present, less anxious, and empowered by the simple act of creation. Color your anxiety away! Read more